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Our Services

Disclaimer:

Mamichie Healthcare provides lifestyle and wellbeing coaching grounded in medical insight and delivered in a non-clinical capacity. While we do not replace your primary healthcare provider, our guidance supports informed choices, symptom understanding and proactive health conversations.

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The Mamichie 3R Method™ Webinar

Get a front-row seat to the hormone health strategy that’s changing lives. In this empowering, information-rich session, Dr. Vanessa Susana Stirzaker introduces the 3-step science-backed framework behind the revolutionary Mamichie 3R Method™ - a holistic approach designed to address the real root of midlife hormone imbalance.

 

Whether you’re navigating perimenopause, menopause, or feeling stuck in cycles of fatigue, brain fog, or stubborn weight gain, this webinar gives you the clarity and tools you need to start your reset without dieting or radically changing your lifestyle.

Our Mamichie 3R Method™ Program Offers

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Standard Mamichie 3R Method™ Program

Experience the transformative power of the Mamichie 3R Method™ in a warm, supportive group of like-minded women. This 12-week guided program includes weekly live teaching sessions with Dr. Vanessa, evidence-based resources, and a structured path through the pillars of hormone health:

Reset, Rebalance, and Resilience.

 

What you'll receive:

  • Weekly group coaching calls

  • Curated digital learning materials

  • The 3R Symptom Tracker™ & Lifestyle Reset Toolkit

  • Ongoing support via group community

  • Empowering education to confidently manage your midlife transition

 

This is perfect for you if you thrive in community and want expert support at an accessible rate.

Premium 1:1 Mamichie 3R Method™ Program

For those seeking exclusive, high-touch care, the Premium 1:1 Mamichie 3R Method™ Program offers everything in the standard group package but in tailored, one-on-one consultations with Dr. Vanessa Susana Stirzaker at every stage of the journey.

 

What you’ll receive:

  • A private consultation to assess your symptoms, labs, and goals Weekly

  • 1:1 coaching and progress reviews

  • A fully personalised hormone-lifestyle plan

  • Priority private access to Dr. Vanessa during the program

  • Extended follow-up care and support post-program

 

This is ideal for women who want bespoke clinical guidance, individualised pace, and a truly concierge-level experience.

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