Our Services
Disclaimer:
Mamichie Healthcare provides lifestyle and wellbeing coaching grounded in medical insight and delivered in a non-clinical capacity. While we do not replace your primary healthcare provider, our guidance supports informed choices, symptom understanding and proactive health conversations.
Read MoreThe 3-step science-backed system helping women calm their hormones: Reset. Rebalance. Reclaim
Read MoreA personalised, in-depth virtual session to explore your symptoms, medical history, and lifestyle.
450 British pounds
Read MorePersonalised lifestyle coaching to help you rebalance hormones and sustain real, lasting change.
600 British pounds
200 British pounds
Our Mamichie 3R Method™ Program Offers

Standard Mamichie 3R Method™ Program
Experience the transformative power of the Mamichie 3R Method™ in a warm, supportive group of like-minded women. This 12-week guided program includes weekly live teaching sessions with Dr. Vanessa, evidence-based resources, and a structured path through the pillars of hormone health:
Reset, Rebalance, and Resilience.
What you'll receive:
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Weekly group coaching calls
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Curated digital learning materials
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The 3R Symptom Tracker™ & Lifestyle Reset Toolkit
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Ongoing support via group community
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Empowering education to confidently manage your midlife transition
This is perfect for you if you thrive in community and want expert support at an accessible rate.

Premium 1:1 Mamichie 3R Method™ Program
For those seeking exclusive, high-touch care, the Premium 1:1 Mamichie 3R Method™ Program offers everything in the standard group package but in tailored, one-on-one consultations with Dr. Vanessa Susana Stirzaker at every stage of the journey.
What you’ll receive:
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A private consultation to assess your symptoms, labs, and goals Weekly
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1:1 coaching and progress reviews
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A fully personalised hormone-lifestyle plan
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Priority private access to Dr. Vanessa during the program
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Extended follow-up care and support post-program
This is ideal for women who want bespoke clinical guidance, individualised pace, and a truly concierge-level experience.
