Dr. Vanessa Susana Stirzaker
The visionary founder of Mamichie Healthcare Limited is a dual trained medical professional and Expert Menopause Specialist, a member of the Royal College of Physicians, the British Menopause Society.
With over a decade of clinical experience spanning the NHS, ICU, outreach services, general practice with special interest in women’s health and private healthcare, she brings a rare blend of precision, compassion and global perspective to her work.
Having practised in both the UK and St. Lucia, Dr. Stirzaker's approach is culturally attuned and deeply human. She understands that midlife isn’t just a clinical checkpoint; it’s a profound transformation. Through this lens, she honours not only the science of hormones but also the stories, stressors and lived realities of the women she serves.
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As a menopause specialist, Dr. Stirzaker has seen thousands of women whose symptoms (fatigue, brain fog, weight gain, burnout...) persisted even when lab results looked “normal.” She recognised a pattern: cortisol, the body's stress hormone, often hides behind the scenes, silently amplifying everything from insomnia to insulin resistance. That insight led to the creation of something groundbreaking.​
Mamichie Healthcare
Science Meets Lifestyle, Virtually
At Mamichie Healthcare Limited, we are committed to revolutionising the delivery of midlife support and care to women across the globe. Our international online practice combines modern evidence-based medicine with holistic lifestyle strategies, integrating nutrition, sleep, movement, mindset and more to support women navigating perimenopause, menopause and post-menopause reset. We are dedicated to providing personalised online coaching, ensuring comfort and comprehensive care for our clients.
The Mamichie 3R Method™ Program - More Than Hormone Therapy
At the heart of Mamichie Healthcare Limited is our revolutionary 3R Method™ —
Reset. Rebalance. Reclaim.
This groundbreaking signature, science-informed framework goes beyond hormone replacement to address the root causes of imbalance. By retraining the nervous system, calming cortisol and restoring the body’s natural rhythm, Mamichie Healthcare offers more than symptom relief; It is a sanctuary of clarity, confidence and compassionate support for women in midlife.
Wherever You Are, We Are Here to Help!
Whether you're just beginning to notice the subtle shifts of perimenopause or you've been navigating the ups and downs of midlife for years, Mamichie Healthcare is here to walk beside you. We understand that every woman’s journey is different and that your symptoms, lifestyle and goals should not be approached with a "one size fits all" approach. Through our international online practice, we deliver expert guidance that fits into your life, no matter where you are in the world. With warmth, wisdom and medical integrity, we meet you with care that transcends borders so you never have to compromise on the quality of support you receive.